what are the nutrients found in milk ?
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protiens. carbohydrates
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Total Fat 1 g 1%
Saturated fat 0.6 g 3%
Polyunsaturated fat 0 g
Monounsaturated fat 0.3 g
Cholesterol 5 mg 1%
Sodium 44 mg 1%
Potassium 150 mg 4%
Total Carbohydrate 5 g 1%
Dietary fiber 0 g 0%
Sugar 5 g
Protein 3.4 g 6%
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 0%
Vitamin D 0% Vitamin B-6 0%
Cobalamin 8% Magnesium 2
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