Question

what are the nutrients present in our body? prepare a chart to show their functions and sources​

Answer 1

Answer:

Vitamin A (and its precursor*, beta-carotene) *A precursor is converted by the body to the vitamin. Needed for vision, healthy skin and mucous membranes, bone and tooth growth, immune system health

Vitamin D Needed for proper absorption of calcium; stored in bones

Explanation:

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Answer 2

Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.