what are the nutrients present in our body? prepare a chart to show their functions and sources
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Fat-soluble vitamins
Nutrient Function
Vitamin A (and its precursor*, beta-carotene) *A precursor is converted by the body to the vitamin. Needed for vision, healthy skin and mucous membranes, bone and tooth growth, immune system health
Vitamin D Needed for proper absorption of calcium; stored in bones
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