what are the nutrients we get from beetroot and what are its health benefit
Answers
Answered by
1
Answer:
Beets provide some impressive health benefits. Not to mention, they are low in calories and a great source of nutrients, including fiber, folate and vitamin C. Beets also contain nitrates and pigments that may help lower blood pressure and improve athletic performance.
Answered by
4
Answer:
Vitamin b9.hope it helps you
Attachments:
Similar questions