Question

What are the nutrition in our regular food?

Answer 1

Hey mate here's your answer...

There are two types of nutrients present in our regular food ....these are...

Macronutrients like Carbohydrates, fats , protein and water.

Micronutrients such as vitamins and minerals.

Hope it helps ☺️

Answer 2

heya

here is ur answer

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✴ the intake of nutrients is called nutrition.

✴here is a list of nutrients ,which v consume them in our daily lifes.

♦ carbohydrates

♦ proteins

♦ minerals

♦ vitamins

♦ fat


✴ these are the nutrients which v intake in our daily diet.

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hope it helps u..!!

thnkq