Biology, asked by Anonymous, 1 month ago

what are the nutritional benefits of consuming bitter gourd?

Answers

Answered by Anonymous

6

Answer:

Bitter gourd acts as a hypoglycemic agent. It is rich source of soluble fiber and is low in glycemic index, which helps in lowering the blood sugar level. It is an excellent source of dietary fiber. Regularconsumption of bitter gourdcontributes to relieving constipation and indigestion. ❤

Answered by llkatilbandall

4

Explanation:

apka intro milega ji ...if u dont mind. ..pleexh.❤

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