What are the nutritional needs of a teenagers muscle cells to ensure healthy and proper development of the body cells?
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Protein: Protein-rich foods include lean meat, fish, chicken, eggs, beans, lentils, chickpeas, tofu and nuts. These foods are important for your child's growth and muscle development, especially during puberty.
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Answer: The teenagers should eat a balanced diet for proper growth. For development of muscle cells , they must eat adequate amount of protein in their diet. Hope it helps! Please mark me as brainliest.
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