Question

what are the nutritional value of watermelon......
Tell me correct answer
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Answer 1

This is your answer:

Nutrition value of watermelon:

Calories 30

% Daily Value*

Total Fat 0.2 g 0%

Saturated fat 0 g 0%

Polyunsaturated fat 0.1 g

Monounsaturated fat 0 g

Cholesterol 0 mg 0%

Sodium 1 mg 0%

Potassium 112 mg 3%

Total Carbohydrate 8 g 2%

Dietary fiber 0.4 g 1%

Sugar 6 g

Protein 0.6 g 1%

Vitamin A 11% Vitamin C 13%

Calcium 0% Iron 1%

Vitamin D 0% Vitamin B-6 0%

Cobalamin 0% Magnesium 2%

Hope it helps you!

Answer 2

Answer:    Vitamin C: 21% of the Reference Daily Intake (RDI)

   Vitamin A: 18% of the RDI

   Potassium: 5% of the RDI

   Magnesium: 4% of the RDI

   Vitamins B1, B5 and B6: 3% of the RDI

Explanation: