English, asked by starpushpak805110, 8 months ago

what are the physical activities?

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Answered by arenarohith

Answer:

Physical activity simply means movement of the body that uses energy. Walking, gardening, briskly pushing a baby stroller, climbing the stairs, playing soccer, or dancing the night away are all good examples of being active. For health benefits, physical activity should be moderate or vigorous intensity.

Answered by srikanthn711

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