what are the precaution should be taken for healthy Eyes
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Answer:
carrot juice is best for your eyes
Explanation:
because it has high antioxidants and also rich in vitamin A
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Answer:
Precautions that should be taken for healthy eyes-
- Eat a balanced diet , it should contain various vitamins , minerals etc. that are important for eyes.
- Don't look at any direct powerful source of light. e.g. The sun , A switched on bulb.
- Wash your eyes with cold water , gently.
- Have regular consultation with your eye doctor , wear specs when advised .
- Know your family history some eye defects may be caused to younger generation from earlier , through genes.
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