Biology, asked by priyadarshiniaruk8, 5 months ago

what are the prevention and treatment for palpitation?

please answer as soon as possible.please don't spam.
answer in points not in paragraph.​

Answers

Answered by SpanditaDas
1

Answer:

  • Reduce your stress level (using deep-breathing and/or relaxation exercises, yoga, tai chi, guided imagery) or biofeedback techniques.
  • Avoid or limit the amount of alcohol you drink.
  • Avoid or limit the amount of caffeine in your diet.
Answered by Anonymous
2

Answer:

Prevention and treatment of palpitation:-

  • Reduce your stress level (using deep-breathing and/or relaxation exercises, yoga, tai chi, guided imagery) or biofeedback techniques.

  • Avoid or limit the amount of alcohol you drink.

  • Avoided or limit the amount of caffeine in your diet.

  • Do not smoke or use tobacco/nicotine products.

  • Exercise on a regular basis (Before you start, ask your doctor what exercise programs are good for you).

  • Avoid foods and activities that trigger palpitations.

  • Control your blood pressure and cholesterol levels.

Hope it helps you...

Thanks..

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