what are the prevention and treatment for palpitation?
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1
Answer:
- Reduce your stress level (using deep-breathing and/or relaxation exercises, yoga, tai chi, guided imagery) or biofeedback techniques.
- Avoid or limit the amount of alcohol you drink.
- Avoid or limit the amount of caffeine in your diet.
Answered by
2
Answer:
Prevention and treatment of palpitation:-
- Reduce your stress level (using deep-breathing and/or relaxation exercises, yoga, tai chi, guided imagery) or biofeedback techniques.
- Avoid or limit the amount of alcohol you drink.
- Avoided or limit the amount of caffeine in your diet.
- Do not smoke or use tobacco/nicotine products.
- Exercise on a regular basis (Before you start, ask your doctor what exercise programs are good for you).
- Avoid foods and activities that trigger palpitations.
- Control your blood pressure and cholesterol levels.
Hope it helps you...
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