Question

what are the preventive measure of anemia???

Answer 1

eat plenty of iron rich foods such as -green leafy vegetables lean red meat lentils beans and iron fortified cereals and breads eat and drink Vitamin C rich foods and drinks avoid drinking tea or coffee with your meals as they can affect iron absorption...

I hope this is helpful to u ❤ ❤

Answer 2

Preventive measures of amenia are-

• eat iron rich food

•eat and drink vitamin c rich food

•avoid drinking tea and coffee