Question

What are the principles of health? *​

Answer 1

Explanation:

The main principles of health are a healthy diet, regular exercise, work, rest, and positive thinking. A healthy diet consists of the following nutrients: carbohydrates, fats, fibre, minerals, proteins, vitamins, and water.

Answer 2

Answer:

ᴛʜᴇ ᴍᴀɪɴ ᴘʀɪɴᴄɪᴘʟᴇs ᴏғ ʜᴇᴀʟᴛʜ ᴀʀᴇ ᴀ ʜᴇᴀʟᴛʜʏ ᴅɪᴇᴛ, ʀᴇɢᴜʟᴀʀ ᴇxᴇʀᴄɪsᴇ, ᴡᴏʀᴋ, ʀᴇsᴛ, ᴀɴᴅ ᴘᴏsɪᴛɪᴠᴇ ᴛʜɪɴᴋɪɴɢ. ᴀ ʜᴇᴀʟᴛʜʏ ᴅɪᴇᴛ ᴄᴏɴsɪsᴛs ᴏғ ᴛʜᴇ ғᴏʟʟᴏᴡɪɴɢ ɴᴜᴛʀɪᴇɴᴛs: ᴄᴀʀʙᴏʜʏᴅʀᴀᴛᴇs, ғᴀᴛs, ғɪʙʀᴇ, ᴍɪɴᴇʀᴀʟs, ᴘʀᴏᴛᴇɪɴs, ᴠɪᴛᴀᴍɪɴs, ᴀɴᴅ ᴡᴀᴛᴇʀ.

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