what are the qualities essential to enter in game of kabbadi
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There are broadly two categories of skills that a kabaddi player needs to learn are offensive skills and defensive skills. For example, during a raid, a raider must try to touch the antis with the maximum use of his limbs.
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Necessary skills
Foot touch.
Toe touch.
Thrust.
Squat leg.
Kicks.
Touching of hand through upper limbs.
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