what are the qualities of drinking water
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drinking water is very benifited for our helth
it make us fresh , cool ,
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Advantages of drinking water
Drinking a lot of water increases the amount of water in your blood. This water can dilute the electrolytes in your blood, especially sodium. ... Bottom line: Water intoxication results from drinking too much water. The excess water dilutes blood sodium levels and causes fluids to move inside cells, which then swell.
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