Question

what are the qualities of good poisture​

Answer 1

hola!!!

To Achieve Good Posture You Will Require the Following:

• Good muscle flexibility.
• Normal motion in the joints.
• Strong postural muscles.
• A balance of muscles on both sides of the spine.
• Awareness of your posture, plus knowledge of proper postural position, which leads to conscious correction.

Hope's it help u mate ⚡

Answer 2

Answer:

hear are your answer ok!!! hope its helpfull for you.