What are the reason of changes in our food habits?
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Answer:
Changing your eating habits and your environment can help you eat healthier foods. A healthy diet is good for your overall health. It also can help you reach a healthy weight and stay there. To improve your eating habits, it's best to make small lifestyle changes that you can keep doing over time.
Explanation:
By depriving our bodies of the nourishment it needs can lead to poor nutrition and eating habits which can cause obesity, diabetes, and increase certain risk factors for stroke, heart disease, and cancer.
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