Question

What are the reason of increased rajsic adn tamsic food?

Answer 1

Answer:

As mentioned in the previous articles, Rajasic food in moderate quantities stimulates creativity and activity, and Tamasic food provides stability, especially when the mind becomes hyper due to excess Rajas. Tamasic foods include meat, fish, onions, garlic, mushrooms, overripe and underripe fruits and vegetables.