What are the reason that causes us anger
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Some common anger triggers include: personal problems, such as missing a promotion at work or relationship difficulties. a problem caused by another person such as cancelling plans. an event like bad traffic or getting in a car accident.
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Anger is usually experienced as an unpleasant feeling that occurs when we think that we have been injured, mistreated, opposed in our long-held views, or when we are faced with obstacles that keep us from attaining personal goals.” Anger is experienced so often that even kid’s shows address it. For adults, anger management classes are given on how to control anger, and books have been written about how to overcome it. Still, it is an emotion that can cloud our judgment.
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