Psychology, asked by abhishek73846, 4 months ago

What are the relaxation techniques used in yoga.

Answers

Answered by rupsha71

1

Explanation:

Autogenic training.
Biofeedback.
Deep breathing.
Guided imagery.
Hypnosis.
Meditation.
Pranayama.
Progressive muscle relaxation.

HOPE IT HELPS ☺️....

Answered by ShubhraChaubey

0

Answer:

Techniques

Autogenic training.
Deep breathing.
Guided imagery.
Hypnosis.
Meditation.
Pranayama.
Progressive muscle relaxation.

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