what are the ression of sprain on knee
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Any activity that forces your knee out of its natural position can cause a sprain. The ACL is often injured when you play a running or contact sport like soccer, basketball, football, or gymnastics, usually as a result of jumping or twisting suddenly.
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Grade I: In a mild grade 1 sprain, a person has overstretched the ligaments, but the ligaments are still able to keep the knee joint stable. Grade II: A moderate grade II sprain shows signs of a person having partially torn a ligament.
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