Biology, asked by jayeshkumavat, 5 months ago

What are the rich sources of Vit. D & E?​

Answers

Answered by Anonymous
5

Explanation:

Here are 7 healthy foods that are high in vitamin D:-

Salmon. Salmon is a popular fatty fish and great source of vitamin D. ...

Herring and sardines. Herring is a fish eaten around the world. ...

Cod liver oil. Cod liver oil is a popular supplement. ...

Canned tuna. ...

Egg yolks. ...

Mushrooms. ...

Fortified foods.


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