What are the rich sources of Vit. D & E?
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Explanation:
Here are 7 healthy foods that are high in vitamin D:-
Salmon. Salmon is a popular fatty fish and great source of vitamin D. ...
Herring and sardines. Herring is a fish eaten around the world. ...
Cod liver oil. Cod liver oil is a popular supplement. ...
Canned tuna. ...
Egg yolks. ...
Mushrooms. ...
Fortified foods.
jayeshkumavat:
thanks
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