What are the right breathing habits?
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Breathe through the nose. Every breath you take should go in and out through the nose. ...
Breathe with the diaphragm. The air you breathe in through your nose should go all the way down in your belly. ...
Breathe relaxed. ...
Breathe rhythmically. ...
Breathe silently.
Hope it helps, pls mark as brainliest if it does :))
Answered by
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Answer:
Breathe through the nose. Every breath you take should go in and out through the nose. ...
Breathe with the diaphragm. The air you breathe in through your nose should go all the way down in your belly. ...
it's also benifical that you should take proper time for one breathing process
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