Question

What are the rules regarding the partaking of power food? Passage answer?

Answer 1

Answer:

(a) Power foods are foods which provide rich levels of nutrients like fiber, potassium and minerals. (b) Power foods should be prepared properly using season-fresh foods and by identifying one's choice of flavour among power foods. (c) Onions and garlic help in the absorption of iron and zinc from the chickpeas

Explanation: