what are the serious cause of water on health when it gets reduced?
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Water and health. Contaminated water and poor sanitation are linked to transmission of diseases such as cholera, diarrhoea, dysentery, hepatitis A, typhoid, and polio. Absent, inadequate, or inappropriately managed water and sanitation services expose individuals to preventable health risks.
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Our body consists of approximately 70% of water in our body weight. An adult needs 2 to 3 litre of water daily for normal life.
In summers body needs more water due to sweating. The person who plays more or does hard physical activity also needs more water. The water which building should be safe, clean and hygiene.
If the water in body is reduced then it causes serious health problems like :
- Loss of 1 to 5% of water results thirst.
- Loss of 5 to 10% of water results loss of strength and endurance.
- Loss of 10 to 15% of water results dehydration, ache and pain.
- Loss of 15 to 20% of water results blurred vision and loss of memory.
- Loss of more than 20% of water results death.
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