what are the side effects of punishment situps
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The sit-ups punishment (Uthak Baithak) is a form of punishment given in schools of Indian subcontinent, specially in India, Bangladesh, Sri Lanka and Pakistan. In this punishment, one has to sit down and stand up continuously and count the number of sit-ups. It is a common punishment in schools. Generally students are asked to perform this with holding their ears with hands. For humiliation, it is done in front of other students. Normally given in the range of 10 to 100 sit up for boys and 10-50 sit up for girls.
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here is ur answer
Explanation:
it may cause fever due to excess workout
it may cause serious injury in knees
this punishment should be banned
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