Question

what are the signs that you are gonna have periods (for first time)​

Answer 1

Answer:

Explanation:

You’re breaking out. Acne is a common problem at this time of the month. Adult women get acne much more than men do, and it’s all because of hormones.

You’re tired but you can’t sleep . Fatigue is a vicious cycle for many women at this point in their cycle. Shifting hormones disturb your sleep patterns and make you feel tired. Changes in estrogen and progesterone may also increase core body temperature, especially when sleeping. You’re more likely to get good sleep when your core body temperature decreases.  

You have cramps. Cramps in your lower belly are the most frequent menstrual complaint. Unlike many other symptoms, which begin 1-2 weeks before your period and end when bleeding starts, cramps usually show up right before your period and last for 2-3 days.

You’re constipated or have diarrhea . When your period is coming, digestive symptoms tend to fall to the extremes. Some women get constipated.

You’re bloated and gassy. Water retention is another major complaint.

You have a headache .

You’re having mood swings. The shift in hormones that cause physical period signs can also affect your emotions. You may have crying spells or feel angry and irritable.  

You’re anxious and depressed. Depression and anxiety are commonly linked to PMS. About half the women who seek help for period signs have some type of depression or anxiety disorder. A history of either condition could make your premenstrual symptoms worse.  

Your lower back hurts. Period cramps don’t just affect the belly. Changes in natural chemicals called prostaglandins that line the uterus cause contractions that you could also feel in your back or thighs.

hope it helps