Political Science, asked by aman1056, 1 year ago

what are the sources of calcium

Answers

Answered by twinklejais
5
Hey , ur answer is...

Milk ,cheese , soyabeans , broccoli etc...and other daily products.

Hope it helpful
Answered by NishantMishra3
9
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ans▶


⏩SOURCE OF CALCIUM INCLUDES:


✴milk, cheese and other dairy foods.

✴green leafy vegetables – such as broccoli, cabbage and okra, but not spinach.

✴bread and anything made with fortified flour.

✴fish where you eat the bones – such as sardines and pilchards.

✴tofu.

✴soya beans.


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