Biology, asked by dianaswu7, 1 year ago

What are the sources of iron?

Answers

Answered by Hritik1011
3

Answer:

beans, lentils, baked potato, cashew, cereals etc

Explanation:

Answered by vansh921
3

Some of the best plant sources of iron are:

Beans and lentils.

Tofu.

Baked potatoes.

Cashews.

Dark green leafy vegetables such as spinach.

Fortified breakfast cereals.

Whole-grain and enriched breads.

Answered by nav1916
3

There are some sources of iron below:

Some of the best sources of iron are:

1.Beans and lentils.

2.Tofu.

3.Baked potatoes.

4.Cashews.

5.Dark green leafy vegetables such as 6.Spinach.

7.Fortified breakfast cereals.

8.Whole-grain and enriched breads.

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