What are the sources of iron?
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Answer:
beans, lentils, baked potato, cashew, cereals etc
Explanation:
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Some of the best plant sources of iron are:
Beans and lentils.
Tofu.
Baked potatoes.
Cashews.
Dark green leafy vegetables such as spinach.
Fortified breakfast cereals.
Whole-grain and enriched breads.
Answered by
3
There are some sources of iron below:
Some of the best sources of iron are:
1.Beans and lentils.
2.Tofu.
3.Baked potatoes.
4.Cashews.
5.Dark green leafy vegetables such as 6.Spinach.
7.Fortified breakfast cereals.
8.Whole-grain and enriched breads.
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