Question

what are the sources of roughages ​

Answer 1

Answer:

Fiber, also known as roughage, is the part of plant-based foods (grains, fruits, vegetables, nuts, and beans) that the body can't break down.

Answer 2

Answer:

Fibre, also known as 'roughage', is the part of the food that is not digested by the body. It is only available from foods of plant origin such as unrefined cereals, wholemeal flour, fruit, vegetables, nuts, seeds and pulses such as peas, beans and lentils.

Explanation:

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