what are the sources of roughes
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14
Explanation:
Fiber, or roughage, is found in virtually all plant foods, including whole grains, fruits, vegetables, beans, nuts, and seeds. However, some of these foods are naturally higher in roughage than others.
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Answer:
Fiber, or roughage, is found in virtually all plant foods, including whole grains, fruits, vegetables, beans, nuts, and seeds. However, some of these foods are naturally higher in roughage than others.
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