Question

what are the sources of vitamin A​

Answer 1

Concentrations of preformed vitamin A are highest in liver and fish oils [2]. Other sources of preformed vitamin A are milk and eggs, which also include some provitamin A [2]. Most dietary provitamin A comes from leafy green vegetables, orange and yellow vegetables, tomato products, fruits, and some vegetable oils

Answer 2

✔✔ Answer ✔✔

_______________❤❤

❣ Sources of Vitamin A :-

⏺ Egg

⏺ Orange and yellow vegetables and fruits.

⏺ Broccoli

⏺ Spinach

⏺ Other leafy vegetable