Question

what are the sources of vitamins with example

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Answer 1

Answer:

whole grains, such as wheat and oats.

fish and seafood.

poultry and meats.

eggs.

dairy products, like milk and yogurt.

leafy green vegetables.

beans and peas.

Answer 2

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whole grains, such as wheat and oats.

fish and seafood.

poultry and meats.

eggs.

dairy products, like milk and yogurt.

leafy green vegetables.

beans and peas.