what are the stems that we use as food
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Asparagus. Rich in proteins and vitamins like K and C, asparagus is one of the healthiest stem vegetables you can chew and eat
Bamboo Shoot. Did you know bamboo stem or the shoot is the best to treat cancer.
Garlic. Garlic Contains a Compound Called Allicin which is present in it's stem.
Onion. Onion stem is healthy as it helps to reduce inflammation in the body.
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