what are the steps taken to control dislocation???
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Gentle, prolonged traction is applied to the arm to achieve reduction for a posterior dislocation, while the head of the humerus is gently coaxed over the rim of the glenoid. Simultaneous slow external rotation may ease the process. In postreduction care, the shoulder needs to be stabilized for at least 4 weeks.
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- Take precautions to avoid falls. Get your eyes checked regularly.
- Play safely.
- Wear the suggested protective gear when you play contact sports.
- Avoid recurrence.
- Once you've dislocated a joint, you might be more susceptible to future dislocations.
- Rest your dislocated joint.
- Don't repeat the action that caused your injury, and try to avoid painful movements.
- Apply ice and heat
- Take a pain reliever.
- Maintain the range of motion in your joint.
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