Question

what are the steps
to be done in track events ?​

Answer 1

Answer:

Track and field is a sport that incorporates different types of athletic events. Track events are running events that range from short distance sprints to middle distance runs of a mile or so to long distance runs, like a 26-mile plus marathon. Field events include strength events, such as the shot put and discus, and throwing events, such as the javelin and hammer. The heptathlon and the decathlon are a combination of seven and ten events, respectively, and incorporate both track and field contests together in a quest for the highest score.

The rules for track and field events are different for each event. The specific training for each event varies as well. In this lesson, we'll take a closer look at some of the most common track and field events and examine training procedures that can help athletes improve their skills.