Science, asked by rajapriya63, 10 months ago

what are the strategies to prevent heart disease

Answers

Answered by Thuggy

1

Control your blood pressure. ...

Keep your cholesterol and triglyceride levels under control. ...

Stay at a healthy weight. ...

Eat a healthy diet. ...

Get regular exercise. ...

Limit alcohol. ...

Don't smoke. ...

Manage stress

Answered by Anonymous

2

Answer:

Avoid eating dairy products
exercise daily

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