English, asked by adityajhinjha91, 5 hours ago

what are the stratergies to avoid procrastination

Answers

Answered by itzmadgirl345

Answer:

Finding This Article Useful?

Forgive yourself for procrastinating in the past. ...

Commit to the task. ...

Promise yourself a reward. ...

Ask someone to check up on you. ...

Act as you go. ...

Rephrase your internal dialog. ...

Minimize distractions . ...

Aim to "eat an elephant beetle" first thing, every day!

Answered by Bhoomi1116

Explanation:

Take a break

It's important to take mental breathers from school work every now and then. When your timer goes off, take a 10–30-minute break. Listen to music, take a walk, do some laundry, or scream into a pillow—anything that takes your mind off of work and allows you to relax

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