what are the symptoms of anxiety ?
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Usually self-diagnosable
- Symptoms include stress that's out of proportion to the impact of the event, inability to set aside a worry and restlessness.
People may experience:
- Behavioural: hypervigilance, irritability, or restlessness.
- Cognitive: lack of concentration, racing thoughts, or unwanted thoughts.
- Whole body: fatigue or sweating.
- Also common: anxiety, excessive worry, fear, feeling of impending doom, insomnia, nausea, palpitations, or trembling.
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