Biology, asked by badboy92, 11 months ago

what are the things a bodybuilder should take in his meal?


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Answers

Answered by Anonymous
0

Bodybuilders typically have protein at every meal, some consisting of shakes. Full meals will usually consist of a lean animal protein such as a grilled chicken breast or piece of fish, vegetables, and perhaps a starch such as sweet potatoes or rice.


asmita9679: milk fish dairy product meat
Answered by lucifer4087
0

Answer:

protein for body building hope this may help you

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