What are the things that are important in our lives ? How do they help in our development ?
Answers
1. Health
Being healthy is the single, most important part of our existence – without good health, our lives can be cut short. That said, it’s important not to take good health for granted and feed our bodies nutrients that they deserve by eating a balanced diet and engaging in regular physical activity. According to the US Department of Health and Human Services (HSS), by maintaining a healthy lifestyle, you can ‘reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.’
2. Family
While you may sometimes argue and get annoyed with your family, they are your unit and the ones that you can turn to in times of happiness and sorrow. No matter what you go through with your family, they will always be there to guide and support you and to help you learn and grow as a person. The love from a family member is unconditional and should not be taken for granted. Some people go through life without truly appreciating just how important having their family’s support is and spend the majority their existence feeling unhappy. So, if you don’t usually show your family how much they mean to you, now is the time to start!
3. Friends
Just like family, friends are a vital part of our existence and happiness. They are people that can share the best parts of your life with you and will be there as a confidant when you need to talk about personal issues.
4. Love
Love is the epicentre of every aspect of your life – it doesn’t just relate to having a partner. You will love your partner in a unique way, but you will also have unchangeable affection for your family and friends.
5. Purpose
Having a purpose is a fundamental component of living a fulfilling life. Without purpose, we won’t have the motivation to achieve great things or even do something simple such as getting out of bed in the morning. According to psychologist Steve Taylor, not having a purpose ‘makes us more vulnerable to boredom, anxiety, and depression.’
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