What are the things that make you distressed? What are the concrete ways that you are doing to thrive from these challenges and become more resilient?
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Answer:
Make connections. ...
Avoid seeing crises as insurmountable problems. ...
Accept that change is a part of living. ...
Move toward your goals. ...
Take decisive actions. ...
Look for opportunities for self-discovery. ...
Nurture a positive view of yourself. ...
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