what are the things to be kept during family meal?
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Health and Social Benefits to Eating Together
- healthier eating into adulthood.
- healthier body weight.
- lower risk of disordered eating.
- less use of cigarettes, drugs, and alcohol.
- fewer behaviour problems and decreased early .
- Better self-esteem and less depression.
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Step by step EXPLATATION refer
@ItsGoldenJewel
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