what are the things which increases are himoglobin with in 5 day
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Answer: Iron, and iron rich in foods like meat and fish.
Fruits: Raisins, prunes, dried figs, apricots, apples, grapes
Explanation:
Iron works to boost the production of hemoglobin, which also helps to form more red blood cells. Iron-rich foods include: meat and fish. soy products, including tofu and edamame.
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