what are the things you proud of?
what are the things that make you feel scared?
what are the things you most thankful for?
who are the people you trust?
what do you want to change your self?
what is that you like the most in yourself
Answers
Explanation:
These factors may increase your risk of developing an anxiety disorder:
Trauma. ...
Stress due to an illness. ...
Stress buildup. ...
Personality. ...
Other mental health disorders. ...
Having blood relatives with an anxiety disorder. ...
Drugs or alcohol.
Activities that make you happy
Exercise. You have probably heard that sport and physical activity releases endorphins in your body. ...
Perform Altruistic Acts of Kindness. ...
Spend your money right. ...
Meditate. ...
Find Something to Look Forward To. ...
Do something you're good at.
Explanation:
Pride is a positive emotional response or attitude to something with an intimate connection to oneself, due to its perceived value. This may be one's own abilities or achievements, positive characteristics of friends or family, or one's country.
Being afraid of some things – like fires – can keep you safe. Fearing failure can make you try to do well so that you won't fail, but it can also stop you doing well if the feeling is too strong.
Things To Be Thankful For In Life
Good Health. Even if your health isn't great, it could be worse and you likely still have some working parts to be thankful for.
Money in the Bank. Having just a few coins makes you richer than most people on Earth.
Good Friends. ...
Freedom of Religion. ...
Your Parents.