what are the three differnces between healthy food and spoiled food
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On the other hand, healthy foods are low in energy and fat content and high on nutrients, thus a diet low in calories help you lose weight and maintain good health status. One of the key variants between junk and healthy food is the amount and type of saturated and unsaturated fats they contain.
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Answer:
Three differences between healthy and spoiled food:
1. Healthy food is nutritious and beneficial while spoiled food is unhealthy and and can cause sickness.
2. Healthy food is rich in fibres and can be used in a balanced diet, while spoiled food cannot be used for cooking .
3. Healthy food is fresh and tasty while spoiled food is smelly and foul
Explanation: