Question

What are the three factors that determine the strength of a muscle contraction?

Answer 1

1)Physiological strength, which depends on factors such as muscle size, the cross-sectional area of the muscle and responses to training.

2)Neurological strength, which looks at how weak or how strong the signal is that tells the muscle to contract.

3)Mechanical strength, which refers to a muscle’s pulling force and the way those forces can be changed using bones and joints as levers.

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