Question

What are the two things essential for health.
​

Answer 1

Answer:

excercise and balance diet. is essential for health

Explanation:

mark it brilliant.

Answer 2

Answer:

1.Don't drink sugar calories. ...

2.Eat nuts. ...

3.Avoid processed junk food (eat real food instead) ...

4.Don't fear coffee. ...

5.Eat fatty fish. ...

Get enough sleep. ...

6.Take care of your gut health with probiotics and fiber. ...

7.Drink some water, especially before meals.