Question

What are the two things we should eat in small quantities?

Answer 1

Answer:

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Explanation:

everything that nourishes us can be divided into three areas or three types of “foods”: edible food, air and impressions. All three are crucially important to sustaining our existence, and here's the reasoning.

Answer 2

Salt and Sugar

Explanation:

• Salt and Sugar are two things that we should eat in small quantities.

• According to World Health Organization if you consume less than 5gms of salt per day then it can help to reduce risk of cardiovascular disease and blood pressure. The reduction of salt will reduce the high blood pressure.

• Sugar is harmful because it increases the risk of diabetes, heart disease and diabetes.

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What are macro nutrients explain the types of macro nutrients?

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