what are the two types of vitamins? Write a short note on each of them with examples.
Answers
There are two sorts of vitamins: fat soluble and water soluble.
When you eat sustenances that contain fat-soluble vitamins, the vitamins are put away in the fat tissues in your body and in your liver. They stick around in your muscle to fat ratio ratios until your body needs them.
Fat-soluble vitamins are upbeat to stay put away in your body for a spell — some stay for a couple of days, some for up to 6 months! At that point, when it’s the ideal opportunity for them to be utilized, extraordinary bearers in your body take them to where they’re required. Vitamins A, D, E, and K are all fat-soluble vitamins.
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Answer:
They are protective compound with no energy value . They help in proper body functioning and are required by the body in very small quantities various kind of vitamins are vitamin a , vitamin b complex ,vitamin C ,vitamin d, vitamin e and vitamin k .